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854 IG posts

572,870 Instagram followers

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  • 🐺

Join the winners circle‡️
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
TRANSFORM YOUR BODY! Join my team & start your fitness journey with any of my workout programs. Pick one below! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
βœ”οΈ30 DAY CHALLENGE 4.0 
βœ”οΈEPIC CORE & BUNS β„’
βœ”οΈLOWER BODY STACK
βœ”οΈ BOOTY-FULL GAINS β„’
βœ”οΈHIIT THE SPOT (and more...)
βœ”οΈSUPER UPPER BODY BLASTβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Visit link in bio for more info & to order! πŸ™ŒπŸΎ HARD WORK β€’ DEDICATION πŸ’ͺ🏾

Visit πŸ”ΊπŸ”ΊπŸ”Ίwww.TheBodyReligion.com πŸ”ΊπŸ”ΊπŸ”Ίfor more workout guides... πŸ”ΊπŸ”ΊπŸ”Ί β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#nike #nikewomen #Tabata #glutegains 
#NikeApparel #fithealthyworkouts #plyometrics #hiit #inspiration #abs #motivation #blackgirlmagic #legday #quads #gymsharkwomen  #bodybuilding #fitnessmotivation #fitnessmodel #bootybuilding #fitness #fitnessfreak

    @saiphifer
    🐺

    Join the winners circle‡️
    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    TRANSFORM YOUR BODY! Join my team & start your fitness journey with any of my workout programs. Pick one below! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    βœ”οΈ30 DAY CHALLENGE 4.0
    βœ”οΈEPIC CORE & BUNS β„’
    βœ”οΈLOWER BODY STACK
    βœ”οΈ BOOTY-FULL GAINS β„’
    βœ”οΈHIIT THE SPOT (and more…)
    βœ”οΈSUPER UPPER BODY BLASTβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    Visit link in bio for more info & to order! πŸ™ŒπŸΎ HARD WORK β€’ DEDICATION πŸ’ͺ🏾

    Visit πŸ”ΊπŸ”ΊπŸ”Ίwww.TheBodyReligion.com πŸ”ΊπŸ”ΊπŸ”Ίfor more workout guides… πŸ”ΊπŸ”ΊπŸ”Ί β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    #nike #nikewomen #Tabata #glutegains
    #NikeApparel #fithealthyworkouts #plyometrics #hiit #inspiration #abs #motivation #blackgirlmagic #legday #quads #gymsharkwomen #bodybuilding #fitnessmotivation #fitnessmodel #bootybuilding #fitness #fitnessfreak

  • Character is revealed when pressure is applied 🐺

Join the winners circle‡️
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
TRANSFORM YOUR BODY! Join my team & start your fitness journey with any of my workout programs. Pick one below! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
βœ”οΈ30 DAY CHALLENGE 4.0 
βœ”οΈEPIC CORE & BUNS β„’
βœ”οΈLOWER BODY STACK
βœ”οΈ BOOTY-FULL GAINS β„’
βœ”οΈHIIT THE SPOT (and more...)
βœ”οΈSUPER UPPER BODY BLASTβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Visit link in bio for more info & to order! πŸ™ŒπŸΎ HARD WORK β€’ DEDICATION πŸ’ͺ🏾

Visit πŸ”ΊπŸ”ΊπŸ”Ίwww.TheBodyReligion.com πŸ”ΊπŸ”ΊπŸ”Ίfor more workout guides... πŸ”ΊπŸ”ΊπŸ”Ί β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#nike #nikewomen #Tabata #glutegains 
#NikeApparel #fithealthyworkouts #plyometrics #hiit #inspiration #abs #motivation #blackgirlmagic #legday #quads #gymsharkwomen  #bodybuilding #fitnessmotivation #fitnessmodel #bootybuilding #fitness #fitnessfreak

    @saiphifer
    Character is revealed when pressure is applied 🐺

    Join the winners circle‡️
    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    TRANSFORM YOUR BODY! Join my team & start your fitness journey with any of my workout programs. Pick one below! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    βœ”οΈ30 DAY CHALLENGE 4.0
    βœ”οΈEPIC CORE & BUNS β„’
    βœ”οΈLOWER BODY STACK
    βœ”οΈ BOOTY-FULL GAINS β„’
    βœ”οΈHIIT THE SPOT (and more…)
    βœ”οΈSUPER UPPER BODY BLASTβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    Visit link in bio for more info & to order! πŸ™ŒπŸΎ HARD WORK β€’ DEDICATION πŸ’ͺ🏾

    Visit πŸ”ΊπŸ”ΊπŸ”Ίwww.TheBodyReligion.com πŸ”ΊπŸ”ΊπŸ”Ίfor more workout guides… πŸ”ΊπŸ”ΊπŸ”Ί β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    #nike #nikewomen #Tabata #glutegains
    #NikeApparel #fithealthyworkouts #plyometrics #hiit #inspiration #abs #motivation #blackgirlmagic #legday #quads #gymsharkwomen #bodybuilding #fitnessmotivation #fitnessmodel #bootybuilding #fitness #fitnessfreak

  • Nice for what? 🐺 

Join the winners circle‡️
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
TRANSFORM YOUR BODY! Join my team & start your fitness journey with any of my workout programs. Pick one below! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
βœ”οΈ30 DAY CHALLENGE 4.0 
βœ”οΈEPIC CORE & BUNS β„’
βœ”οΈLOWER BODY STACK
βœ”οΈ BOOTY-FULL GAINS β„’
βœ”οΈHIIT THE SPOT (and more...)
βœ”οΈSUPER UPPER BODY BLASTβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Visit link in bio for more info & to order! πŸ™ŒπŸΎ HARD WORK β€’ DEDICATION πŸ’ͺ🏾

Visit πŸ”ΊπŸ”ΊπŸ”Ίwww.TheBodyReligion.com πŸ”ΊπŸ”ΊπŸ”Ίfor more workout guides... πŸ”ΊπŸ”ΊπŸ”Ί β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#nike #nikewomen #Tabata #glutegains 
#NikeApparel #fithealthyworkouts #plyometrics #hiit #inspiration #abs #motivation #blackgirlmagic #legday #quads #gymsharkwomen  #bodybuilding #fitnessmotivation #fitnessmodel #bootybuilding #fitness #fitnessfreak

    @saiphifer
    Nice for what? 🐺

    Join the winners circle‡️
    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    TRANSFORM YOUR BODY! Join my team & start your fitness journey with any of my workout programs. Pick one below! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    βœ”οΈ30 DAY CHALLENGE 4.0
    βœ”οΈEPIC CORE & BUNS β„’
    βœ”οΈLOWER BODY STACK
    βœ”οΈ BOOTY-FULL GAINS β„’
    βœ”οΈHIIT THE SPOT (and more…)
    βœ”οΈSUPER UPPER BODY BLASTβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    Visit link in bio for more info & to order! πŸ™ŒπŸΎ HARD WORK β€’ DEDICATION πŸ’ͺ🏾

    Visit πŸ”ΊπŸ”ΊπŸ”Ίwww.TheBodyReligion.com πŸ”ΊπŸ”ΊπŸ”Ίfor more workout guides… πŸ”ΊπŸ”ΊπŸ”Ί β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    #nike #nikewomen #Tabata #glutegains
    #NikeApparel #fithealthyworkouts #plyometrics #hiit #inspiration #abs #motivation #blackgirlmagic #legday #quads #gymsharkwomen #bodybuilding #fitnessmotivation #fitnessmodel #bootybuilding #fitness #fitnessfreak

  • Getting it done 😀πŸ’ͺ🏾

#mambamentality #FlexOnEm #WolfMode🐺 #BeastMode #WatchMeWork 

Join the winners circle‡️
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
TRANSFORM YOUR BODY! Join my team & start your fitness journey with any of my workout programs. Pick one below! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
βœ”οΈ30 DAY CHALLENGE 4.0 
βœ”οΈEPIC CORE & BUNS β„’
βœ”οΈLOWER BODY STACK
βœ”οΈ BOOTY-FULL GAINS β„’
βœ”οΈHIIT THE SPOT (and more...)
βœ”οΈSUPER UPPER BODY BLASTβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Visit link in bio for more info & to order! πŸ™ŒπŸΎ HARD WORK β€’ DEDICATION πŸ’ͺ🏾

Visit πŸ”ΊπŸ”ΊπŸ”Ίwww.TheBodyReligion.com πŸ”ΊπŸ”ΊπŸ”Ίfor more workout guides... πŸ”ΊπŸ”ΊπŸ”Ί β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#nike #nikewomen #Tabata #glutegains @nikewomen 
#NikeApparel #fithealthyworkouts #plyometrics #hiit #inspiration #abs #motivation #blackgirlmagic #legday #quads #gymsharkwomen #gymshark #bodybuilding #fitnessmotivation #fitnessmodel #bootybuilding #fitness #fitnessfreak

    @saiphifer
    Getting it done 😀πŸ’ͺ🏾

    #mambamentality #FlexOnEm #WolfMode🐺 #BeastMode #WatchMeWork

    Join the winners circle‡️
    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    TRANSFORM YOUR BODY! Join my team & start your fitness journey with any of my workout programs. Pick one below! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    βœ”οΈ30 DAY CHALLENGE 4.0
    βœ”οΈEPIC CORE & BUNS β„’
    βœ”οΈLOWER BODY STACK
    βœ”οΈ BOOTY-FULL GAINS β„’
    βœ”οΈHIIT THE SPOT (and more…)
    βœ”οΈSUPER UPPER BODY BLASTβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    Visit link in bio for more info & to order! πŸ™ŒπŸΎ HARD WORK β€’ DEDICATION πŸ’ͺ🏾

    Visit πŸ”ΊπŸ”ΊπŸ”Ίwww.TheBodyReligion.com πŸ”ΊπŸ”ΊπŸ”Ίfor more workout guides… πŸ”ΊπŸ”ΊπŸ”Ί β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    #nike #nikewomen #Tabata #glutegains @nikewomen
    #NikeApparel #fithealthyworkouts #plyometrics #hiit #inspiration #abs #motivation #blackgirlmagic #legday #quads #gymsharkwomen #gymshark #bodybuilding #fitnessmotivation #fitnessmodel #bootybuilding #fitness #fitnessfreak

  • Crush ya goals & mind ya business😀πŸ’ͺ🏾

Join the winners circle‡️
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
TRANSFORM YOUR BODY! Join my team & start your fitness journey with any of my workout programs. Pick one below! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
βœ”οΈ30 DAY CHALLENGE 4.0 
βœ”οΈEPIC CORE & BUNS β„’
βœ”οΈLOWER BODY STACK
βœ”οΈ BOOTY-FULL GAINS β„’
βœ”οΈHIIT THE SPOT (and more...)
βœ”οΈSUPER UPPER BODY BLASTβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Visit link in bio for more info & to order! πŸ™ŒπŸΎ HARD WORK β€’ DEDICATION πŸ’ͺ🏾

Visit πŸ”ΊπŸ”ΊπŸ”Ίwww.TheBodyReligion.com πŸ”ΊπŸ”ΊπŸ”Ίfor more workout guides... πŸ”ΊπŸ”ΊπŸ”Ί β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#nike #nikewomen #Tabata #glutegains 
#NikeApparel #fithealthyworkouts #plyometrics #hiit #inspiration #abs #motivation #blackgirlmagic #legday #quads #gymsharkwomen  #bodybuilding #fitnessmotivation #fitnessmodel #bootybuilding #fitness #fitnessfreak

    @saiphifer
    Crush ya goals & mind ya business😀πŸ’ͺ🏾

    Join the winners circle‡️
    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    TRANSFORM YOUR BODY! Join my team & start your fitness journey with any of my workout programs. Pick one below! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    βœ”οΈ30 DAY CHALLENGE 4.0
    βœ”οΈEPIC CORE & BUNS β„’
    βœ”οΈLOWER BODY STACK
    βœ”οΈ BOOTY-FULL GAINS β„’
    βœ”οΈHIIT THE SPOT (and more…)
    βœ”οΈSUPER UPPER BODY BLASTβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    Visit link in bio for more info & to order! πŸ™ŒπŸΎ HARD WORK β€’ DEDICATION πŸ’ͺ🏾

    Visit πŸ”ΊπŸ”ΊπŸ”Ίwww.TheBodyReligion.com πŸ”ΊπŸ”ΊπŸ”Ίfor more workout guides… πŸ”ΊπŸ”ΊπŸ”Ί β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    #nike #nikewomen #Tabata #glutegains
    #NikeApparel #fithealthyworkouts #plyometrics #hiit #inspiration #abs #motivation #blackgirlmagic #legday #quads #gymsharkwomen #bodybuilding #fitnessmotivation #fitnessmodel #bootybuilding #fitness #fitnessfreak

  • I’ll say it over & over again. The most neglected muscle of the body during a lower body workout: The calf muscle. If you want some killer legs start dedicating some work to your calves. At least 2-3 times a week. 4 exercises per session. No less πŸ™…πŸΎβ€β™€οΈ

#FlexOnEm #WolfMode🐺 #BeastMode #WatchMeWork 
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Join the winners circle‡️
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Join my team & start your fitness journey with any of my workout programs. Pick one below! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”βœ”οΈ30 DAY CHALLENGE 4.0 
βœ”οΈEPIC CORE & BUNS β„’
βœ”οΈLOWER BODY STACK
βœ”οΈ BOOTY-FULL GAINS β„’
βœ”οΈHIIT THE SPOT (and more...)
βœ”οΈSUPER UPPER BODY BLASTβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Visit link in bio for more info & to order! πŸ™ŒπŸΎ HARD WORK β€’ DEDICATION πŸ’ͺ🏾
.
Visit πŸ”ΊπŸ”ΊπŸ”Ίwww.TheBodyReligion.com πŸ”ΊπŸ”ΊπŸ”Ίfor more workout guides... πŸ”ΊπŸ”ΊπŸ”Ί β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#nike #nikewomen #gymsharkwomen #glutegains @nikewomen 
#NikeApparel #fithealthyworkouts #gymshark #hiit #inspiration #abs #motivation #blackgirlmagic #legday #quads #style #blackgirlsworkout #bodybuilding #fitnessmotivation #fitnessmodel #bootybuilding #fitness #fitnessfreak

    @saiphifer
    I’ll say it over & over again. The most neglected muscle of the body during a lower body workout: The calf muscle. If you want some killer legs start dedicating some work to your calves. At least 2-3 times a week. 4 exercises per session. No less πŸ™…πŸΎβ€β™€οΈ

    #FlexOnEm #WolfMode🐺 #BeastMode #WatchMeWork
    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    Join the winners circle‡️
    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Join my team & start your fitness journey with any of my workout programs. Pick one below! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”βœ”οΈ30 DAY CHALLENGE 4.0
    βœ”οΈEPIC CORE & BUNS β„’
    βœ”οΈLOWER BODY STACK
    βœ”οΈ BOOTY-FULL GAINS β„’
    βœ”οΈHIIT THE SPOT (and more…)
    βœ”οΈSUPER UPPER BODY BLASTβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Visit link in bio for more info & to order! πŸ™ŒπŸΎ HARD WORK β€’ DEDICATION πŸ’ͺ🏾
    .
    Visit πŸ”ΊπŸ”ΊπŸ”Ίwww.TheBodyReligion.com πŸ”ΊπŸ”ΊπŸ”Ίfor more workout guides… πŸ”ΊπŸ”ΊπŸ”Ί β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    #nike #nikewomen #gymsharkwomen #glutegains @nikewomen
    #NikeApparel #fithealthyworkouts #gymshark #hiit #inspiration #abs #motivation #blackgirlmagic #legday #quads #style #blackgirlsworkout #bodybuilding #fitnessmotivation #fitnessmodel #bootybuilding #fitness #fitnessfreak

  • πŸ–€

Sending LIGHT, LOVE & POSITIVE ENERGY your way πŸ’«

    @saiphifer
    πŸ–€

    Sending LIGHT, LOVE & POSITIVE ENERGY your way πŸ’«

  • Knowing you worked for it is a whole different flex 😀πŸ’ͺ🏾

Join the winners circle‡️
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
TRANSFORM YOUR BODY! Join my team & start your fitness journey with any of my workout programs. Pick one below! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
βœ”οΈ30 DAY CHALLENGE 4.0 
βœ”οΈEPIC CORE & BUNS β„’
βœ”οΈLOWER BODY STACK
βœ”οΈ BOOTY-FULL GAINS β„’
βœ”οΈHIIT THE SPOT (and more...)
βœ”οΈSUPER UPPER BODY BLASTβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Visit link in bio for more info & to order! πŸ™ŒπŸΎ HARD WORK β€’ DEDICATION πŸ’ͺ🏾

Visit πŸ”ΊπŸ”ΊπŸ”Ίwww.TheBodyReligion.com πŸ”ΊπŸ”ΊπŸ”Ίfor more workout guides... πŸ”ΊπŸ”ΊπŸ”Ί β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#nike #nikewomen #Tabata #glutegains 
#NikeApparel #fithealthyworkouts #plyometrics #hiit #inspiration #abs #motivation #blackgirlmagic #legday #quads #gymsharkwomen  #bodybuilding #fitnessmotivation #fitnessmodel #bootybuilding #fitness #fitnessfreak

    @saiphifer
    Knowing you worked for it is a whole different flex 😀πŸ’ͺ🏾

    Join the winners circle‡️
    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    TRANSFORM YOUR BODY! Join my team & start your fitness journey with any of my workout programs. Pick one below! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    βœ”οΈ30 DAY CHALLENGE 4.0
    βœ”οΈEPIC CORE & BUNS β„’
    βœ”οΈLOWER BODY STACK
    βœ”οΈ BOOTY-FULL GAINS β„’
    βœ”οΈHIIT THE SPOT (and more…)
    βœ”οΈSUPER UPPER BODY BLASTβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    Visit link in bio for more info & to order! πŸ™ŒπŸΎ HARD WORK β€’ DEDICATION πŸ’ͺ🏾

    Visit πŸ”ΊπŸ”ΊπŸ”Ίwww.TheBodyReligion.com πŸ”ΊπŸ”ΊπŸ”Ίfor more workout guides… πŸ”ΊπŸ”ΊπŸ”Ί β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    #nike #nikewomen #Tabata #glutegains
    #NikeApparel #fithealthyworkouts #plyometrics #hiit #inspiration #abs #motivation #blackgirlmagic #legday #quads #gymsharkwomen #bodybuilding #fitnessmotivation #fitnessmodel #bootybuilding #fitness #fitnessfreak

  • Don’t stop baby. Your day is coming. 😀πŸ’ͺ🏾

Join the winners circle‡️
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
TRANSFORM YOUR BODY! Join my team & start your fitness journey with any of my workout programs. Pick one below! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
βœ”οΈ30 DAY CHALLENGE 4.0 
βœ”οΈEPIC CORE & BUNS β„’
βœ”οΈLOWER BODY STACK
βœ”οΈ BOOTY-FULL GAINS β„’
βœ”οΈHIIT THE SPOT (and more...)
βœ”οΈSUPER UPPER BODY BLASTβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Visit link in bio for more info & to order! πŸ™ŒπŸΎ HARD WORK β€’ DEDICATION πŸ’ͺ🏾

Visit πŸ”ΊπŸ”ΊπŸ”Ίwww.TheBodyReligion.com πŸ”ΊπŸ”ΊπŸ”Ίfor more workout guides... πŸ”ΊπŸ”ΊπŸ”Ί β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#nike #nikewomen #Tabata #glutegains @nikewomen 
#NikeApparel #fithealthyworkouts #plyometrics #hiit #inspiration #abs #motivation #blackgirlmagic #legday #quads #gymsharkwomen #gymshark #bodybuilding #fitnessmotivation #fitnessmodel #bootybuilding #fitness #fitnessfreak

    @saiphifer
    Don’t stop baby. Your day is coming. 😀πŸ’ͺ🏾

    Join the winners circle‡️
    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    TRANSFORM YOUR BODY! Join my team & start your fitness journey with any of my workout programs. Pick one below! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    βœ”οΈ30 DAY CHALLENGE 4.0
    βœ”οΈEPIC CORE & BUNS β„’
    βœ”οΈLOWER BODY STACK
    βœ”οΈ BOOTY-FULL GAINS β„’
    βœ”οΈHIIT THE SPOT (and more…)
    βœ”οΈSUPER UPPER BODY BLASTβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    Visit link in bio for more info & to order! πŸ™ŒπŸΎ HARD WORK β€’ DEDICATION πŸ’ͺ🏾

    Visit πŸ”ΊπŸ”ΊπŸ”Ίwww.TheBodyReligion.com πŸ”ΊπŸ”ΊπŸ”Ίfor more workout guides… πŸ”ΊπŸ”ΊπŸ”Ί β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    #nike #nikewomen #Tabata #glutegains @nikewomen
    #NikeApparel #fithealthyworkouts #plyometrics #hiit #inspiration #abs #motivation #blackgirlmagic #legday #quads #gymsharkwomen #gymshark #bodybuilding #fitnessmotivation #fitnessmodel #bootybuilding #fitness #fitnessfreak

  • Always been a firm believer in letting the results speak 

Join the winners circle‡️
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
ENDS TONIGHT🚨$15.99 SALE on ALL workout PROGRAMS (Take advantage before it ends) ENDS TONIGHT
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
TRANSFORM YOUR BODY! Join my team & start your fitness journey with any of my workout programs. Pick one below! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
βœ”οΈ30 DAY CHALLENGE 4.0 
βœ”οΈEPIC CORE & BUNS β„’
βœ”οΈLOWER BODY STACK
βœ”οΈ BOOTY-FULL GAINS β„’
βœ”οΈHIIT THE SPOT (and more...)
βœ”οΈSUPER UPPER BODY BLASTβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Visit link in bio for more info & to order! πŸ™ŒπŸΎ HARD WORK β€’ DEDICATION πŸ’ͺ🏾
.
Visit πŸ”ΊπŸ”ΊπŸ”Ίwww.TheBodyReligion.com πŸ”ΊπŸ”ΊπŸ”Ίfor more workout guides... πŸ”ΊπŸ”ΊπŸ”Ί β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#fashionblogger #glutegains #instastyle #styleblogger #savagefenty #inspiration  #ootd #ootn #blackgirlmagic #stylefashion #fitnessmodel #bootybuilding #fendi #inspo #style #instafashion #fashion #love

    @saiphifer
    Always been a firm believer in letting the results speak

    Join the winners circle‡️
    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    ENDS TONIGHT🚨$15.99 SALE on ALL workout PROGRAMS (Take advantage before it ends) ENDS TONIGHT
    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    TRANSFORM YOUR BODY! Join my team & start your fitness journey with any of my workout programs. Pick one below! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    βœ”οΈ30 DAY CHALLENGE 4.0
    βœ”οΈEPIC CORE & BUNS β„’
    βœ”οΈLOWER BODY STACK
    βœ”οΈ BOOTY-FULL GAINS β„’
    βœ”οΈHIIT THE SPOT (and more…)
    βœ”οΈSUPER UPPER BODY BLASTβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    Visit link in bio for more info & to order! πŸ™ŒπŸΎ HARD WORK β€’ DEDICATION πŸ’ͺ🏾
    .
    Visit πŸ”ΊπŸ”ΊπŸ”Ίwww.TheBodyReligion.com πŸ”ΊπŸ”ΊπŸ”Ίfor more workout guides… πŸ”ΊπŸ”ΊπŸ”Ί β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    #fashionblogger #glutegains #instastyle #styleblogger #savagefenty #inspiration #ootd #ootn #blackgirlmagic #stylefashion #fitnessmodel #bootybuilding #fendi #inspo #style #instafashion #fashion #love

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